Blog

In a world where societal standards of beauty often seem unattainable and rigid, body positivity has emerged as a powerful movement...

When feeling lost, music can be a great way to release those emotions. So here is my top 10 list of songs that help me to do just that.

This one is for the animal lovers out there! Whenever I am a little bit stressed or need a bit of a pick me up, there are certain videos...

You may have grown up hearing “don’t be so selfish”, “make sure to not be selfish in life” etc. Well whilst being selfless can be very...

We all have it. We are trying to get the creative juices flowing, or trying to deal with something and we just can’t. We have a mental...

I’ve always felt like I have had quite a rebellious mindset. I was a nightmare as a kid (my poor parents), because I have never liked...

When it comes to body positivity you tend to hear all the same thing. It is all about learning to love your body for how it is, you are...

I don’t know about you, but my entire life I have heard phrases such as “The secret to a happy life is…” “In order to achieve a happy...