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Feb 29, 20243 min read
Embracing Body Positivity For Men: A Little More Fat Man Friendly
In a world where societal standards of beauty often seem unattainable and rigid, body positivity has emerged as a powerful movement...
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Aug 16, 20237 min read
10 Songs To Listen To When Feeling Lost
When feeling lost, music can be a great way to release those emotions. So here is my top 10 list of songs that help me to do just that.
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Aug 4, 20233 min read
5 Videos To Boost Dopamine and Help With Stress
This one is for the animal lovers out there! Whenever I am a little bit stressed or need a bit of a pick me up, there are certain videos...
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Jul 20, 20233 min read
Is It Okay To Be Selfish?
You may have grown up hearing “don’t be so selfish”, “make sure to not be selfish in life” etc. Well whilst being selfless can be very...
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Jul 14, 20232 min read
Quick Tip: One Way To Get Yourself Out Of A Mental Block!
We all have it. We are trying to get the creative juices flowing, or trying to deal with something and we just can’t. We have a mental...
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Jul 10, 20232 min read
Who Wrote The Rule Book On How We Should Live Life!?
I’ve always felt like I have had quite a rebellious mindset. I was a nightmare as a kid (my poor parents), because I have never liked...
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Jul 4, 20233 min read
How To Be More Body Positive Right Now!
When it comes to body positivity you tend to hear all the same thing. It is all about learning to love your body for how it is, you are...
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Jun 30, 20232 min read
The Secret to a Happy Life!
I don’t know about you, but my entire life I have heard phrases such as “The secret to a happy life is…” “In order to achieve a happy...
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