Blog

There are a lot of people out there (me included), who struggle to say no, so what I have done for you is create a list of different ways...

You may have grown up hearing “don’t be so selfish”, “make sure to not be selfish in life” etc. Well whilst being selfless can be very...

Normally, when we wake up feeling not quite right for whatever reason, it is usually met with phrases such as “well someone woke up on...

We all have it. We are trying to get the creative juices flowing, or trying to deal with something and we just can’t. We have a mental...

There have been a few times when I have spoken to my friends/family, and we have talked about achieving goals and dreams. This tends to...

I really love a cheesy quote, and one of my absolute favourites is one that I read shortly before I started writing. It reads: Failure is...

It is common knowledge that we are all a bit quick to jump the gun. It is very easy to take a small bit of information and make...

I’ve always felt like I have had quite a rebellious mindset. I was a nightmare as a kid (my poor parents), because I have never liked...

As I scroll through social media and see multiple men/women/other defending and fighting to raise awareness for men’s mental health,...

Impossible, I am never wrong, everything that I speak is nothing but truth and facts. I hear you; this is something that I have trouble...

When it comes to body positivity you tend to hear all the same thing. It is all about learning to love your body for how it is, you are...

With the ever changing flow of life, is it that unrealistic to think that someone could change their mind?